The Strong Studio by DFWK
Thank you for booking online. We can't wait to see you in studio. 

ALL NO SHOWs will be subject to a $15 No Show charge that must be paid before your next class. 

We appreciate each and everyone of you! 
No class found for the selected class and location.
Sep
26 Sun
Today
September 26
Sunday TODAY
10:00 am
Mindful Movement Yoga
Live Strong Wellness Centre
Allison Myers
7 SPOTS LEFT
1:00 pm
Sunday Circuit
The Strong Studio
Jenna
10 SPOTS LEFT
Sep
27 Mon
Tomorrow
September 27
Monday TOMORROW
9:15 am
Yoga Strong
Live Strong Wellness Centre
Char Schoffer
6 SPOTS LEFT
5:30 pm
BODY PUMP
The Strong Studio
Cindy
13 SPOTS LEFT
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
9 SPOTS LEFT
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6 SPOTS LEFT
6:20 pm
Dance Fitness
The Strong Studio
Jenna
4 SPOTS LEFT
7:00 pm
YIN Yoga
Live Strong Wellness Centre
Sue Utley
8 SPOTS LEFT
7:10 pm
Barre Above
The Strong Studio
Abi
10 SPOTS LEFT
Sep
28 Tue
September 28
Tuesday
10:00 am
Hatha Yoga
Sue Utley
7 SPOTS LEFT
10:00 am
WOD - Workout of the day
The Strong Studio
Kyra
24 SPOTS LEFT
5:30 pm
Body Circuit
The Strong Studio
Jenna
18 SPOTS LEFT
6:20 pm
Dance Fitness
The Strong Studio
Kyra
11 SPOTS LEFT
7:00 pm
Soulful Stretch: Yoga
Live Strong Wellness Centre
Deanna Nilson
9 SPOTS LEFT
7:10 pm
B Squared
The Strong Studio
Kyra
4 SPOTS LEFT
8:10 pm
TRX Combat
The Strong Studio
Kyra
4 SPOTS LEFT
Sep
29 Wed
September 29
Wednesday
9:15 am
Yoga Strong
Live Strong Wellness Centre
Char Schoffer
7 SPOTS LEFT
12:15 pm
Titan & Tone
The Strong Studio
Bethany
25 SPOTS LEFT
5:30 pm
Butts & Guts
The Strong Studio
Kyra
12 SPOTS LEFT
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
9 SPOTS LEFT
6:00 pm
Stretch - Move to Improve
Live Strong Wellness Centre
Brett
3 SPOTS LEFT
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6 SPOTS LEFT
6:20 pm
Dance Fitness
The Strong Studio
Kyra
8 SPOTS LEFT
7:00 pm
Reset, Release & Renew Yoga
Live Strong Wellness Centre
Allison Myers
7 SPOTS LEFT
7:10 pm
Super Strength
The Strong Studio
Kyra
13 SPOTS LEFT
Sep
30 Thu
September 30
Thursday
6:15 am
WOD - Workout of the day
The Strong Studio
Bethany
25 SPOTS LEFT
5:30 pm
Kickboxing
The Strong Studio
Cindy
17 SPOTS LEFT
6:20 pm
Tabata
The Strong Studio
Nancy Lajoi
16 SPOTS LEFT
7:10 pm
Barre Above
The Strong Studio
Abi
16 SPOTS LEFT
Oct
1 Fri
October 1
Friday
9:15 am
Power Strong
The Strong Studio
Char Schoffer
15 SPOTS LEFT
Oct
2 Sat
October 2
Saturday
10:00 am
POWER STEP!
The Strong Studio
Cindy
15 SPOTS LEFT
Oct
3 Sun
October 3
Sunday
10:00 am
Mindful Movement Yoga
Live Strong Wellness Centre
Allison Myers
8 SPOTS LEFT
1:00 pm
Sunday Circuit
The Strong Studio
Jenna
14 SPOTS LEFT
Oct
4 Mon
October 4
Monday
9:15 am
Yoga Strong
Live Strong Wellness Centre
Char Schoffer
9 SPOTS LEFT
5:30 pm
BODY PUMP
The Strong Studio
Cindy
15 SPOTS LEFT
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
10 SPOTS LEFT
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
9 SPOTS LEFT
6:20 pm
Dance Fitness
The Strong Studio
Jenna
13 SPOTS LEFT
7:00 pm
YIN Yoga
Live Strong Wellness Centre
Deanna Nilson (sub for Sue Utley)
9 SPOTS LEFT
Oct
5 Tue
October 5
Tuesday
5:30 pm
Body Circuit
The Strong Studio
Jenna
21 SPOTS LEFT
6:20 pm
Dance Fitness
The Strong Studio
Jenna (sub for Kyra)
18 SPOTS LEFT
7:00 pm
Soulful Stretch: Yoga
Live Strong Wellness Centre
Deanna Nilson
10 SPOTS LEFT
7:10 pm
Power Yoga
The Strong Studio
Cindy
14 SPOTS LEFT
Oct
6 Wed
October 6
Wednesday
9:15 am
Yoga Strong
Live Strong Wellness Centre
Char Schoffer
9 SPOTS LEFT
5:30 pm
Butts & Guts
The Strong Studio
Kyra
16 SPOTS LEFT
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
10 SPOTS LEFT
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
10 SPOTS LEFT
6:20 pm
Dance Fitness
The Strong Studio
Kyra
18 SPOTS LEFT
7:00 pm
Reset, Release & Renew Yoga
Live Strong Wellness Centre
Allison Myers
9 SPOTS LEFT
7:10 pm
Super Strength
The Strong Studio
Kyra
17 SPOTS LEFT
Oct
7 Thu
October 7
Thursday
5:30 pm
Kickboxing
The Strong Studio
Cindy
22 SPOTS LEFT
6:20 pm
Tabata
The Strong Studio
Nancy Lajoi
18 SPOTS LEFT
7:10 pm
Barre Above
The Strong Studio
Abi
24 SPOTS LEFT
Oct
8 Fri
October 8
Friday
9:15 am
Power Strong
The Strong Studio
Char Schoffer
19 SPOTS LEFT
Oct
9 Sat
October 9
Saturday
10:00 am
POWER STEP!
The Strong Studio
Cindy
18 SPOTS LEFT
10:00 am
Root to Rise Yoga
Live Strong Wellness Centre
Sue/Deanna
10 SPOTS LEFT
Oct
10 Sun
October 10
Sunday
Thanksgiving Weekend: Limited Classes
Oct
11 Mon
October 11
Monday
Thanksgiving Weekend: Limited Classes
9:15 am
Yoga Strong
Live Strong Wellness Centre
Char Schoffer
10 SPOTS LEFT
7:00 pm
Boot Camp
The Strong Studio
Kyra
30 SPOTS LEFT
Oct
12 Tue
October 12
Tuesday
5:30 pm
Body Circuit
The Strong Studio
Jenna
24 SPOTS LEFT
6:20 pm
Dance Fitness
The Strong Studio
Kyra
24 SPOTS LEFT
7:00 pm
Soulful Stretch: Yoga
Live Strong Wellness Centre
Deanna Nilson
10 SPOTS LEFT
7:10 pm
B Squared
The Strong Studio
Kyra
10 SPOTS LEFT
8:10 pm
TRX Combat
The Strong Studio
Kyra
9 SPOTS LEFT
Oct
13 Wed
October 13
Wednesday
9:15 am
Yoga Strong
Live Strong Wellness Centre
Char Schoffer
10 SPOTS LEFT
5:30 pm
Butts & Guts
The Strong Studio
Kyra
22 SPOTS LEFT
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
10 SPOTS LEFT
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
10 SPOTS LEFT
6:20 pm
Dance Fitness
The Strong Studio
Kyra
24 SPOTS LEFT
7:00 pm
Reset, Release & Renew Yoga
Live Strong Wellness Centre
Allison Myers
10 SPOTS LEFT
7:10 pm
Super Strength
The Strong Studio
Kyra
17 SPOTS LEFT
Oct
14 Thu
October 14
Thursday
5:30 pm
Kickboxing
The Strong Studio
Cindy
22 SPOTS LEFT
6:20 pm
Tabata
The Strong Studio
Nancy Lajoi
23 SPOTS LEFT
7:10 pm
Barre Above
The Strong Studio
Abi
25 SPOTS LEFT
Oct
15 Fri
October 15
Friday
9:15 am
Power Strong
The Strong Studio
Char Schoffer
20 SPOTS LEFT