Spin Lab
with Cindy
Spin Lab
with Cindy
with Cindy
January 13 (Saturday)
at 9:15 am
Class length
60 minutes
Location
Live Strong Fitness Center
Big beat music will motivate you thru this class of high resistance hills, mixed terrain combos, jumps & sprints paired with upper body strength intervals using light dumbells or bands, all on the bike! Let's go team!
Reservations
Sorry - that class has already taken place!