Soulful Stretch: Yoga
with Deanna Nilson
Soulful Stretch: Yoga
with Deanna Nilson
with Deanna Nilson
October 21 (Thursday)
at 7:00 pm
Class length
50 minutes
Location
Live Strong Wellness Centre
Soulful Stretch
A perfect practice to detox from the day and recenter moving into the evening. This yoga class you’ll find gentle flowing movements, longer held stretches and conclude by melting into restorative poses. This class is for anyone who is looking to release tension, reconnect to breath, and soothe the mind and body.
A perfect practice to detox from the day and recenter moving into the evening. This yoga class you’ll find gentle flowing movements, longer held stretches and conclude by melting into restorative poses. This class is for anyone who is looking to release tension, reconnect to breath, and soothe the mind and body.
Reservations
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