Live Strong Fitness Center

Soulful Stretch: Yoga
with Sue Utley (sub for Deanna Nilson)

November 25 (Thursday)
at 7:50 pm

Class length
50 minutes

Location
The Strong Studio

Soulful Stretch

A perfect practice to detox from the day and recenter moving into the evening.  This yoga class you’ll find gentle flowing movements, longer held stretches and conclude by melting into restorative poses.  This class is for anyone who is looking to release tension, reconnect to breath, and soothe the mind and body.

Reservations

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