Live Strong Fitness Center

Flow and Let Go: Yoga
with Deanna Nilson

December 30 (Thursday)
at 7:00 pm

Class length
50 minutes

Location
The Strong Studio

Flow & Let Go yoga
 
Wake up & warm those muscles up gently before getting into a more heated up practice. Let the music & your breath move you from pose to pose in our flow focused class. Class for all levels.

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