Live Strong Fitness Center
Thank you for booking online. We can't wait to see you in studio. 

All No shows and all late cancellations will be subject to a $17.25 fee that must be paid before your next class

We appreciate each and everyone of you! 
No class found for the selected class and location.
Oct
25 Mon
October 25
Monday
10:15 am
Yoga Strong
FREE
The Strong Studio
Char Schoffer
5:30 pm
BODY PUMP
FREE
The Strong Studio
Cindy
5:30 pm
Child Minding
CANCELLED
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Dance Fitness
FREE
The Strong Studio
Jenna
7:10 pm
Titan & Tone
FREE
The Strong Studio
Bethany
8:05 pm
Stretch & Unwind: yoga
FREE
The Strong Studio
Allison Myers
Oct
26 Tue
October 26
Tuesday
9:15 am
Step and Strength
FREE
The Strong Studio
Char Schoffer
5:30 pm
Body Circuit
FREE
The Strong Studio
Jenna
6:20 pm
Dance Fitness
FREE
The Strong Studio
Kyra
7:10 pm
B Squared
FREE
The Strong Studio
Kyra
8:10 pm
TRX Combat
FREE
The Strong Studio
Kyra
Oct
27 Wed
October 27
Wednesday
9:15 am
Yoga Strong
FREE
The Strong Studio
Char Schoffer
5:30 pm
Butts & Guts
FREE
The Strong Studio
Kyra
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Dance Fitness
FREE
The Strong Studio
Kyra
7:10 pm
Super Strength
FREE
The Strong Studio
Kyra
Oct
28 Thu
October 28
Thursday
10:15 am
Hatha Yoga
FREE
Live Strong Wellness Centre
Sue Utley
5:30 pm
BODY PUMP
FREE
The Strong Studio
Cindy
6:20 pm
Tabata
FREE
The Strong Studio
Nancy Lajoie
7:10 pm
Barre Above
FREE
The Strong Studio
Abi
8:05 pm
Soulful Stretch: Yoga
FREE
The Strong Studio
Deanna Nilson
Oct
29 Fri
October 29
Friday
6:15 am
Fuel and Flow: Yoga
CANCELLED
FREE
The Strong Studio
Deanna/Allison
9:15 am
Triple F (Fit Fab Fun!)
FREE
The Strong Studio
Char Schoffer
Oct
30 Sat
October 30
Saturday
9:15 am
Root to Rise Yoga
The Strong Studio
Deanna/Sue
10:15 am
Step Blast!
FREE
The Strong Studio
Cindy
Oct
31 Sun
October 31
Sunday
1:00 pm
Sunday Circuit
The Strong Studio
Jenna
Nov
1 Mon
November 1
Monday
10:15 am
Yoga Strong
The Strong Studio
Char Schoffer
5:30 pm
BODY PUMP
The Strong Studio
Cindy
6:20 pm
Dance Fitness
FREE
The Strong Studio
Jenna
7:10 pm
Titan & Tone
The Strong Studio
Bethany
8:05 pm
Stretch & Unwind: yoga
The Strong Studio
Allison Myers
Nov
2 Tue
November 2
Tuesday
9:15 am
Step and Strength
The Strong Studio
Char Schoffer
5:30 pm
Body Circuit
CANCELLED
The Strong Studio
Jenna
6:00 pm
Turkey Boot Camp
The Strong Studio
Jenna
6:20 pm
Dance Fitness
CANCELLED
The Strong Studio
Kyra
7:10 pm
B Squared
The Strong Studio
Kyra
8:10 pm
TRX Combat
The Strong Studio
Kyra
Nov
3 Wed
November 3
Wednesday
9:15 am
Yoga Strong
The Strong Studio
Char Schoffer
5:30 pm
Butts & Guts
The Strong Studio
Kyra
6:20 pm
Dance Fitness
The Strong Studio
Kyra
7:10 pm
Super Strength
The Strong Studio
Kyra
Nov
4 Thu
November 4
Thursday
10:15 am
Hatha Yoga
Live Strong Wellness Centre
Sue Utley
5:30 pm
BODY PUMP
The Strong Studio
Cindy
6:00 pm
Tabata
The Strong Studio
Nancy Lajoie
7:00 pm
Barre Above
The Strong Studio
Abi
7:50 pm
Soulful Stretch: Yoga
The Strong Studio
Deanna Nilson
Nov
5 Fri
November 5
Friday
9:15 am
Triple F (Fit Fab Fun!)
The Strong Studio
Char Schoffer
Nov
6 Sat
November 6
Saturday
9:15 am
Root to Rise Yoga
The Strong Studio
Deanna/Sue
Nov
7 Sun
November 7
Sunday
1:00 pm
Sunday Circuit
The Strong Studio
Jenna
Nov
8 Mon
November 8
Monday
9:15 am
Yoga Strong
The Strong Studio
Char Schoffer
5:30 pm
BODY PUMP
The Strong Studio
Cindy
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Dance Fitness
The Strong Studio
Jenna
7:10 pm
Titan & Tone
The Strong Studio
Bethany
8:05 pm
Stretch & Unwind: yoga
The Strong Studio
Allison Myers
Nov
9 Tue
November 9
Tuesday
9:15 am
Step and Strength
The Strong Studio
Char Schoffer
6:00 pm
Step Blast!
The Strong Studio
Cindy
7:00 pm
B Squared
The Strong Studio
Kyra
7:50 pm
TRX Combat
The Strong Studio
Kyra
Nov
10 Wed
November 10
Wednesday
9:15 am
Yoga Strong
The Strong Studio
Char Schoffer
5:30 pm
Butts & Guts
The Strong Studio
Kyra
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Dance Fitness
The Strong Studio
Kyra
7:10 pm
Super Strength
The Strong Studio
Kyra
Nov
12 Fri
November 12
Friday
9:15 am
Triple F (Fit Fab Fun!)
The Strong Studio
Char Schoffer
12:15 pm
Fusion Flow
The Strong Studio
Cindy
Nov
13 Sat
November 13
Saturday
9:15 am
Root to Rise Yoga
The Strong Studio
Deanna/Sue
10:15 am
Step Blast!
The Strong Studio
Cindy
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