Live Strong Fitness Center
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Live Strong Fitness Center
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
Thank you for booking online. We can't wait to see you in studio.
All No shows and all late cancellations will be subject to a $17.25 fee that must be paid before your next class
We appreciate each and everyone of you!
All classes
Group SPIN
Move Strong
Running Club
STRONG
Womens Wellness Program
All Instructors
Brody Ramer
Emily Loewen
Jenna Fleck
Kyra
Rotational Coach
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Oct
26
Tue
October 26
Tuesday
9:15 am
Step and Strength
FREE
The Strong Studio
Char Schoffer
5:30 pm
Body Circuit
FREE
The Strong Studio
Jenna
6:20 pm
Dance Fitness
FREE
The Strong Studio
Kyra
7:10 pm
B Squared
FREE
The Strong Studio
Kyra
8:10 pm
TRX Combat
FREE
The Strong Studio
Kyra
Oct
27
Wed
October 27
Wednesday
9:15 am
Yoga Strong
FREE
The Strong Studio
Char Schoffer
5:30 pm
Butts & Guts
FREE
The Strong Studio
Kyra
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Dance Fitness
FREE
The Strong Studio
Kyra
7:10 pm
Super Strength
FREE
The Strong Studio
Kyra
Oct
28
Thu
October 28
Thursday
10:15 am
Hatha Yoga
FREE
Live Strong Wellness Centre
Sue Utley
5:30 pm
BODY PUMP
FREE
The Strong Studio
Cindy
6:20 pm
Tabata
FREE
The Strong Studio
Nancy Lajoie
7:10 pm
Barre Above
FREE
The Strong Studio
Abi
8:05 pm
Soulful Stretch: Yoga
FREE
The Strong Studio
Deanna Nilson
Oct
29
Fri
October 29
Friday
6:15 am
Fuel and Flow: Yoga
CANCELLED
FREE
The Strong Studio
Deanna/Allison
9:15 am
Triple F (Fit Fab Fun!)
FREE
The Strong Studio
Char Schoffer
Oct
30
Sat
October 30
Saturday
9:15 am
Root to Rise Yoga
The Strong Studio
Deanna/Sue
10:15 am
Step Blast!
FREE
The Strong Studio
Cindy
Oct
31
Sun
October 31
Sunday
1:00 pm
Sunday Circuit
The Strong Studio
Jenna
Nov
1
Mon
November 1
Monday
10:15 am
Yoga Strong
The Strong Studio
Char Schoffer
5:30 pm
BODY PUMP
The Strong Studio
Cindy
6:20 pm
Dance Fitness
FREE
The Strong Studio
Jenna
7:10 pm
Titan & Tone
The Strong Studio
Bethany
8:05 pm
Stretch & Unwind: yoga
The Strong Studio
Allison Myers
Nov
2
Tue
November 2
Tuesday
9:15 am
Step and Strength
The Strong Studio
Char Schoffer
5:30 pm
Body Circuit
CANCELLED
The Strong Studio
Jenna
6:00 pm
Turkey Boot Camp
The Strong Studio
Jenna
6:20 pm
Dance Fitness
CANCELLED
The Strong Studio
Kyra
7:10 pm
B Squared
The Strong Studio
Kyra
8:10 pm
TRX Combat
The Strong Studio
Kyra
Nov
3
Wed
November 3
Wednesday
9:15 am
Yoga Strong
The Strong Studio
Char Schoffer
5:30 pm
Butts & Guts
The Strong Studio
Kyra
6:20 pm
Dance Fitness
The Strong Studio
Kyra
7:10 pm
Super Strength
The Strong Studio
Kyra
Nov
4
Thu
November 4
Thursday
10:15 am
Hatha Yoga
Live Strong Wellness Centre
Sue Utley
5:30 pm
BODY PUMP
The Strong Studio
Cindy
6:00 pm
Tabata
The Strong Studio
Nancy Lajoie
7:00 pm
Barre Above
The Strong Studio
Abi
7:50 pm
Soulful Stretch: Yoga
The Strong Studio
Deanna Nilson
Nov
5
Fri
November 5
Friday
9:15 am
Triple F (Fit Fab Fun!)
The Strong Studio
Char Schoffer
Nov
6
Sat
November 6
Saturday
9:15 am
Root to Rise Yoga
The Strong Studio
Deanna/Sue
Nov
7
Sun
November 7
Sunday
1:00 pm
Sunday Circuit
The Strong Studio
Jenna
Nov
8
Mon
November 8
Monday
9:15 am
Yoga Strong
The Strong Studio
Char Schoffer
5:30 pm
BODY PUMP
The Strong Studio
Cindy
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Dance Fitness
The Strong Studio
Jenna
7:10 pm
Titan & Tone
The Strong Studio
Bethany
8:05 pm
Stretch & Unwind: yoga
The Strong Studio
Allison Myers
Nov
9
Tue
November 9
Tuesday
9:15 am
Step and Strength
The Strong Studio
Char Schoffer
6:00 pm
Step Blast!
The Strong Studio
Cindy
7:00 pm
B Squared
The Strong Studio
Kyra
7:50 pm
TRX Combat
The Strong Studio
Kyra
Nov
10
Wed
November 10
Wednesday
9:15 am
Yoga Strong
The Strong Studio
Char Schoffer
5:30 pm
Butts & Guts
The Strong Studio
Kyra
5:30 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Child Minding
The Strong Studio
Ashlyn Hutchinson
6:20 pm
Dance Fitness
The Strong Studio
Kyra
7:10 pm
Super Strength
The Strong Studio
Kyra
Nov
12
Fri
November 12
Friday
9:15 am
Triple F (Fit Fab Fun!)
The Strong Studio
Char Schoffer
12:15 pm
Fusion Flow
The Strong Studio
Cindy
Nov
13
Sat
November 13
Saturday
9:15 am
Root to Rise Yoga
The Strong Studio
Deanna/Sue
10:15 am
Step Blast!
The Strong Studio
Cindy
Nov
14
Sun
November 14
Sunday
1:00 pm
Sunday Circuit
The Strong Studio
Jenna
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