Live Strong Fitness Center
Thank you for booking online. We can't wait to see you in studio. 

All No shows and all late cancellations will be subject to a $17.25 fee that must be paid before your next class

We appreciate each and everyone of you! 
No class found for the selected class and location.
Jul
15 Sat
July 15
Saturday
10:00 am
Body Blast
Kyra/ Chris
Jul
16 Sun
July 16
Sunday
9:00 am
Sunday Circuit
The Strong Studio
Kyra
Jul
17 Mon
July 17
Monday
8:45 am
Power Fit
Char Schoffer
6:00 pm
PYRO-STRENGTH
Jenna
Jul
19 Wed
July 19
Wednesday
8:45 am
Feel Your Flow
Char Schoffer
6:00 pm
Dance Fit & Tone
The Strong Studio
Kyra
Jul
20 Thu
July 20
Thursday
6:00 am
WOD - Workout of the day
The Strong Studio
Kyra
6:00 pm
Dance Fitness
Nancy Lajoie
Jul
21 Fri
July 21
Friday
8:45 am
Power Fit
Char Schoffer
Jul
22 Sat
July 22
Saturday
10:00 am
POUND
FREE
Charlene
Jul
24 Mon
July 24
Monday
8:45 am
Power Fit
Char Schoffer
6:00 pm
Hard as “Rock”
The Strong Studio
Jenna
Jul
25 Tue
July 25
Tuesday
6:00 pm
Tabata
The Strong Studio
Nancy Lajoie
Jul
26 Wed
July 26
Wednesday
8:45 am
Feel Your Flow
Char Schoffer
6:00 pm
Dance Fitness
Nancy Lajoie
Jul
27 Thu
July 27
Thursday
6:00 am
WOD - Workout of the day
CANCELLED
The Strong Studio
Kyra
6:00 pm
POUND
The Strong Studio
Charlene
Jul
28 Fri
July 28
Friday
8:45 am
Power Fit
Char Schoffer
Jul
31 Mon
July 31
Monday
8:45 am
Power Fit
Char Schoffer
6:00 pm
Pyro-Strength
The Strong Studio
Jenna
Aug
1 Tue
August 1
Tuesday
6:00 pm
Tabata
The Strong Studio
Nancy Lajoie
Aug
2 Wed
August 2
Wednesday
8:45 am
Feel Your Flow
Char Schoffer
6:00 pm
Dance Fitness
The Strong Studio
Nancy Lajoie
Aug
3 Thu
August 3
Thursday
6:00 pm
POUND
The Strong Studio
Charlene
6:30 pm
STRONG
FREE
CanWest Caronport
Kyra
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